Recipe of the Month: Creamy Spinach Smoothie: Enjoy this deliciously creamy smoothie with Spinach and more for a healthy start to your day!

Get Fit This Summer:Summertime, with its lure of sunshine, outdoor activities, and extra garden-fresh produce, is a great time to focus on getting fit and healthy.  Most of us …

Gaining our Life back with Shaklee 180: Wayne and I started our 180 journey in September of 2016.  To date we have lost a combined 62 pounds and …

6 Building Blocks for a Healthy Diet

Not surprisingly, diet is the most important foundation upon which to build your “healthy house.” But just what is a healthy diet? Thousands of studies have explored this question over the past 50 years. While there is much known about how to best fuel our bodies and what nutrient deficiencies look like, we still have a lot to learn – especially when …


Chloè Dygert: Cleaning up on the track and on the home front

As Chloè Dygert churned into the home stretch last summer in Rio de Janeiro during the Women’s Cycling Team Pursuit qualifying heat, Chloè knew she had raced faster than ever. Although edged out by Great Britain in the gold medal race, this Shaklee Pure Performance Team member was …

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