Eat Clean!

Eat Clean. Eating Clean isn’t just eating healthy, it is a way to fuel your body with the Best Nutrients and Perfect Meal Combinations to give your body the natural daily energy it needs! This will also help reduce the risk of chronic diet-related health issues. Eating Clean is simple. Eat everything that is a true…

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Start Moving! Stay Active Ladies

Start Moving. Staying active every day with an exercise of your choice helps maintain a healthy weight and staves aways those unwanted calories. Also plenty of research continues to show that exercise and staying physically active helps improve your mood, keeps your heart pumping strong, lungs breathing better, and those blood vessels moving! Plus you get the…

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Happy Mother’s Day! Celebrating Women’s Health

Get Yourself Checked. Preventative health screenings should be top priority! Monday, May 9th is the National Women’s Check-Up Day. Make your appointment and take advantage of all the great information you can learn about you and your health from your healthcare professional. Important screenings include an annual physical, pap, blood pressure, thyroid and cholesterol tests. Those over…

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A Celebration of Motherhood

Hello Friends! May is the month to celebrate all of us outstanding, hardworking, imperfect, un-conditional, lovable mamas.  Every other month of the year, we put everyone else in our lives first that for this month, it is all about us!  So mama’s its time to pamper yourself and enjoy all the benefits of our amazing…

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Crossfit & CraZy!

The joy in every workout!  Here I am, back at it again!  As you can see, I LOVE to CROSSFIT! There really is a whole community and different level in every crossfitter.  I absolutely love crossfit and find so much strength in every workout! Not only in physical strength but mentally.  For those who like…

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DearTara | Hello Spring Featured Image

Hello Spring

Hello Friends! So many great things to share with you this month! First off, you won’t want to miss this!  Join us on April 30th from 9am -1pm for a Shaklee Super Saturday Event in Denver! Have you ever wanted to know more about Shaklee, the Products, the Company, the Philosophy?  Well, now is your…

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DearTara | The Race Featured Image

The Race!

I am sitting here on this beautiful sunny 70′ day in Colorado, taking in all the rays!  I can’t get enough of this beautiful spring weather we are having!  Although I know we are bound for one more good snow but for now I am soaking up every second!  So you may be wondering, why…

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