Here are a few of my favorites I wanted to share with all of you! These have been great tools that have personally helped me and many others reach their health and wellness goals. They are ongoing tools in community, fitness and clean eating that you can incorporate daily into your lifestyle or where you see fit. Enjoy!
Manitou Running Club
In 2012 I decided it was time Manitou Springs had it’s very own run club! It all started because I and so many of my friends love to run (especially love running mountain races)! So I thought a run club would be a fun way to train for races and to offer a short run / walk for anyone and everyone. More of a 4 mile fun run for the community! We run every Wednesday at 6:00 PM, starting at the Manitou Brewing Company through the Garden of the Gods and back. Plus you get a fun tee-shirt on your tenth run! Would love for you to join us! Check out our Facebook page below for more details. Interested in being a sponsor? I am happy to share how you and your business can get involved! Hope to see you there!
Green Goes with Everything
by Sloan Barnett
Your Personal Guide to Wellness
by Jamie McManus, M.D.
My Father’s Daughter: Delicious, Easy Recipes Celebrating Family & Togetherness