Recipe of the Month: Creamy Spinach Smoothie: Enjoy this deliciously creamy smoothie with Spinach and more for a healthy start to your day! Get Fit This Summer:Summertime, with its lure of sunshine, outdoor activities, and extra garden-fresh produce, is a great time to focus on getting fit and healthy. Most of us … Gaining our Life…
Recipe of the Month: Decadent Chocolate Covered Strawberry:Really get your morning started with this decadent Chocolate Covered Strawberry smoothie! Heart of the Matter Shaklee Pure Performance Team member Kris Freeman has caused doctors to adjust their stethoscopes when they hear this: LUB-WHUMP . . . now waaait for it . . . LUB-WHUMP…
Simplify Stress. Whatever the stress is in your life, recognize it and get rid it! Or realistically, let’s manage the stress in our life. You will never live a life without stress but we don’t have to be slaves to it. Focus on what you know you can control and throw away the rest of it!…
Eat Clean. Eating Clean isn’t just eating healthy, it is a way to fuel your body with the Best Nutrients and Perfect Meal Combinations to give your body the natural daily energy it needs! This will also help reduce the risk of chronic diet-related health issues. Eating Clean is simple. Eat everything that is a true…
I hope you are all having a safe and fun-filled summer! June is here and the sun is out! Did you know that you can get your sunscreen from the foods you eat? We all like to enjoy the sun and of course we all need that extra Vitamin D but without the wrinkles! Being…
Organic versus non-organic? So much controversy and sometimes I feel like we are left to fend for ourselves. What’s the right answer? Is organic all a scam? Or an incredible way to market products at a higher price point? I used to think that it was ok to buy some non-organic products and specifically…