Eat Clean!

Eat Clean. Eating Clean isn’t just eating healthy, it is a way to fuel your body with the Best Nutrients and Perfect Meal Combinations to give your body the natural daily energy it needs! This will also help reduce the risk of chronic diet-related health issues. Eating Clean is simple. Eat everything that is a true…

Crossfit & CraZy!

The joy in every workout!  Here I am, back at it again!  As you can see, I LOVE to CROSSFIT! There really is a whole community and different level in every crossfitter.  I absolutely love crossfit and find so much strength in every workout! Not only in physical strength but mentally.  For those who like…